Join us! Here's how it works:
Show up to any class, breathe, move your body and have fun! Classes are open to faculty, staff, adjuncts, contingent and student employees at no cost! It's a lot of fun!
You are always welcome to bring your spouse, child over 18 or friend(s) to these classes. Non-GRCC employees participating are asked to pay a small $40 fee per semester to unlimited access to all employee wellness classes. All are welcome!
Register
Please complete the registration form (includes a waiver), and a calendar appointment will be sent.
Summer 2024 semester: April 29-August 23
NO class: Mon May 27 and Thurs Jul 4
| Monday | Tuesday | Wednesday | Thursday |
|---|---|---|---|
Spin & Sculpt (Kelly) 5:15-6 p.m. Rm 213 FFH | Strength Blast (Lannie) noon-12:45 p.m. Rm 212 FFH/outside | RaiderStrong (Lannie) noon-12:45 p.m. Rm 212 FFH/outside | Fitness Fusion (Lannie) noon-12:45 p.m. Rm 212 FFH/outside |
Fall 2024 semester: August 26-December 19
NO classes on Monday September 2 (Labor Day holiday), Wed Nov 27, Thu Nov 28, Fri Nov 29 (Thanksgiving holiday).
| Monday | Tuesday | Wednesday | Thursday |
|---|---|---|---|
Spin & Sculpt (Kelly) 5:15-6 p.m. Rm 213 FFH | Strength Blast (Lannie) noon-12:45 p.m. Rm 213 FFH | Raider Strong (Lannie) noon-12:45 p.m. Rm 213 FFH | Fitness Fusion (Lannie) noon-12:45 p.m. Rm 213 FFH |
Questions?
Contact HR at (616) 234-3972.