Education
Bachelor's: Chemistry/Allied Health and Biology
Master's: Physical Education/Sports Administration
Certifications/Certificates/Trainings
- Yoga Alliance E-RYT Experienced-Registered Yoga Teacher
- Madd Dogg Spinning Instructor Certification
- Tabata Boot camp Instructor Certification
- AFAA Practical Pilates Certificate
- Pilates Institute of America Instructor Certification
- AFAA Mat Science Certificate
- AFAA Group Exercise Instructor Certification
- Resist-a-Ball and Kettle bell Training
- TRX Credential/Instructor - TRX Suspension Training (STC), TRX Sports Medicine Suspension Training (SMSTC), TRX Group Suspension Training (GSTC)
- AFAA Resistance Training Certificate
- Water Fitness Instructor Training
- American Red Cross Certified Instructor: First Aid Responding to Emergencies and CPR/AED for the Professional Rescuer and Health Care Professional
- Psychological First Aid Training
- QPR Suicide Prevention Gatekeeper Certificate
- Centers of Disease Control Concussion Training for Health Care Providers and Heads Up Training For Coaches
- Diabetes Prevention Program Lifestyle Coach
- Kick boxing Certificate
- Trigger Point Foam Rolling and Myofascial Release Training
- Group Exercise/Personal Training
- Arthritis Foundation Instructor Certification - Walk with Ease Program
- Barre Above Instructor Certification
- Empower Self Defense - Proactive Personal Security Phase 1 and Phase 2 Instructor Certification
- Cancer Exercise Specialist (CES)- Personal Fitness Trainer (PFT)
Publications
- Author/Instructor: Body, Mind and Melanie Exercise Work out Series (Television/Video/YouTube)
- Author: Yoga, Tone, Stretch and Life Publisher (McGraw Hill Education)
Awards
- Michigan Campus Compact Award
- Armen Award: Service Learning: Organ Wise Guys, Physical Activity, Nutrition, and Anatomy
- Michigan Governors Council on Fitness: Champion For Health Award Finalist
- As EIM-OC Advisor/GRCC: Bronze Recognition Award - Exercise is Medicine/American College of Sports Medicine (2015)
- As EIM-OC Advisor/GRCC: Silver Recognition Award - Exercise is Medicine/American College of Sports Medicine (2016, 2017, 2018, 2019, 2020)
- As EIM-OC Advisor/GRCC: Gold Recognition Award and Covid Badge Award-Exercise is Medicine/American College of Sports Medicine 2021
- As EIM-OC Advisor/GRCC: Gold Recognition Award - Exercise is Medicine/American College of Sports Medicine 2022, 2023
- Inducted into Adams State University Athletics Hall of Fame 2021
Quote: "When we take care of our inside the outside is able to express itself most positively. Let us all shine bright!"