Degrees
BA from Hope College in physical education and psychology
MA from Cornerstone University in education curriculum
Certificates
Certified personal trainer with ACE since 1998
Yogafit 1 and 2 Yogabutt
Zumba 1 and 2 and Zumba gold
Matt Pilates cert instructor
Kickboxing cert instructor
TRX cert instructor
Qignition cert instructor
Precision cycling cert instructor
Hip Hop Hustle cert instructor
Drums Alive cert
Mi teaching certification
Favorite Exercise:
Anything in a group fitness setting, running, yoga, water and snow skiing, rollerblading
Fun Fact:
I have two awesome sons who are the joy and light of my life
Quote:
“What lies behind us and lies before us are tiny matters compared to what lies within us.” Ralph Waldo Emerson
