Students in yoga class

Group Exercise Fall 2016

Schedule 

August 29 - December 16


Monday

11:45-12:30 
Bootcamp with Lynnae - Meet at FFH

4:30-5:15
Spinning with Jean - CSC 140

5:15-6:15
Spin/Sculpt with Kelly - CSC 140


Tuesday

12:00-12:30
Butts & Guts with Cheryl - FFH Balcony

5:15-6:00
Cardio Dance with Christina - Spectrum Theater 211


Wednesday

11:45-12:30
Bootcamp with Lynnae - Meet at FFH

4:30-5:15
Spinning with Jean - CSC 140


Thursday

12:30-1:15
Yoga with Simon - 304 Sneden


Friday
12:15-1:00 
Beginners Strength and Conditioning with Danielle - CSC 140

 

How it works

Show up to any class, breathe, move your body and have fun!

You are always welcome to bring your spouse, child over 18 or friend(s) to these classes. 

Non-GRCC employees participating are asked to pay a small $20.00 fee per semester to participate in these classes. All are welcome! 

No need to sign up - just join us!  It's a lot of fun!

Questions? Contact Nicole Dekker in Staff Development: (616) 234-3848 or nicoledekker2@grcc.edu.


If these times and dates and classes don't work for you - or if you would like other options - due to our collaboration with GVSU, you may attend any and all of their wellness exercise classes.  GVSU Wellness