Student of the Week: Amy Carpenter
Taking a wellness class has really benefited me both spiritually and physically. Going into Body Tone and Sculpt I was really feeling down in the dumps and never had the motivation to do anything about it. Joining the class has made me get the motivation back in my life. Now I run every morning before class and eat a healthy breakfast instead of just sleeping in and eating a quick pop-tart. My health has increased dramatically in these past couple weeks and I am so happy for that. Spiritually I feel like myself again. Before this class, I slipped into a slight depression after a hard summer with a lot of changes. Getting myself back together has really been an awakening. I am beyond grateful for my wellness class.