Student of the Week: Jackson Gilmore
What Wellness Class are you taking, and how is it going so far? Would you recommend this class to others? Why?
Right now I am in the middle of summer session Yoga. This class so far has been great and came at just the right time in my life. I would highly recommend this class to other students for a couple of different reasons. First being that it is a great time to let go of your worries and focus solely on your physical and mental well being. Secondly I would recommend it because it is a great way to stay in shape and find out what your body craves!
What positive changes are you noticing since you have started your Wellness Class? Tell us something fun about your wellness journey!
A positive change I have notice is my ability to focus better and relax a little more which is detrimental to me. Something fun about my journey would be not having to wear shoes in the classroom!