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Upcoming Events

Upcoming Events:

Find out more about earning a degree in Exercise Science, articulated transfer agreements with 4 year institutions, and the Wellness Credit at GRCC by visiting us at one of these upcoming events:

5/3rd Riverbank Run Fitness Expo
Friday, May 8th 11am-8pm
Devos Place, Grand Rapids
https://53riverbankrun.com/arrive/sports-fitness-expo/

New Class, Fall 2015!

EXS230, Exercise Leadership

This course covers the theory and practice of safe and effective exercise instruction for individual and group resistance training programs and is an excellent preparation for personal training certification exams. It focuses on client consultation and assessment, including basic pre-participation health screening assessments, submaximal aerobic exercise tests, and muscular strength/endurance, flexibility, and body composition tests. Additionally, this course will address how to design, administer, and implement programs that enhance related components of physical fitness. Behavior change theory, communication strategies, facility and equipment management, legal issues, and risk management will also be covered. 

Upcoming Training Opportunities:
  • TRX Group Suspension Course Training, November 21, 2015

See the flyers on the right for more details!