Find out more about earning a degree in Exercise Science, articulated transfer agreements with 4 year institutions, and the Wellness Credit at GRCC by visiting us at one of these upcoming events:
New Class, Fall 2015!
EXS230, Exercise Leadership
This course covers the theory and practice of safe and effective exercise instruction for individual and group resistance training programs and is an excellent preparation for personal training certification exams. It focuses on client consultation and assessment, including basic pre-participation health screening assessments, submaximal aerobic exercise tests, and muscular strength/endurance, flexibility, and body composition tests. Additionally, this course will address how to design, administer, and implement programs that enhance related components of physical fitness. Behavior change theory, communication strategies, facility and equipment management, legal issues, and risk management will also be covered.
EXS203, Obesity Epidemic. Fall 2015 available online! See flyer on the right for more details.
WE134, Body Tone and Sculpt. Fall 2015 - several daytime sections from which to choose! See flyer on the right for more details.Upcoming Training Opportunities:
- Tabata Bootcamp Instructor Certification, October 24, 2015
TRX Group Suspension Course Training, November 21, 2015
See the flyers on the right for more details!