B.S Movement Science Emphasis in Fitness/Wellness from GVSU
M.A. Physical Education from WMU
AFAA Group Exercise Instructor
Mad Dogg Spin Instructor
Powerhouse Pilates Instructor
YogaFit Level I, II, III IV, Certified
Pre/Post Natal Certified
Yoga Strength Certified
First Aid & CPR Instructor Certified through the American Red Cross
AFAA Kickboxing Certificate
ISSA Personal Training Certified
YogaFit Anatomy & Alignment Certificate
Senior Exercise Certificate
Favorite Type of Exercise:
Strength Training and any sport
Wanted to be:
I wanted to be a veterinarian!
I have 2 little boys that are my heart with legs!
"Dig deep, that's where the gold is....."