Student of the Week: Ashley Rodriguez
What Wellness Class are you taking, and how is it going so far? Would you recommend this class to others? Why?
I am taking yoga. I love my yoga class. I definitely recommend it to anyone. It is a great way to get healthy and feel great.
What positive changes are you noticing since you have started your Wellness Class? Tell us something fun about your wellness journey!
Sense I started yoga my back feels a lot better and I quit smoking. Yoga has been a lot of fun and very relaxing. I have relieved a lot of stress since starting this class. I truly enjoy it and do plan to continue using yoga in my life to stay healthy.